Strength Training Classes

Best HIIT Classes in Arlington

CERTIFIED FITNESS EXPERTS

Our group fitness instructors and personal trainers are certified and experienced in success. Each comes from different backgrounds within fitness and athletics including Division 1 athletes, fitness competitors, military trainers, and more! 

Doug Frantzen

Doug's passion for fitness is only trumped by his passion for helping others. With a background that includes a wide array of sports, athletic conditioning, strength competitions, and personal training, Doug has a wealth of knowledge to share and the practical experience to help others apply it.

 

Through his primary sport, Wrestling, which he carried out through the D1 Collegiate level, Doug learned the discipline required to master both major components of the health equation, exercise and nutrition.

 

Doug started E60 Fitness to promote effective exercise programs as well as nutrition to promote healthier lifestyles and enable a healthier community.

Jaime Robinson

Jaime is a true fitness enthusiast that incorporates health and fitness into all aspects of her life. She has a background that includes competitive cheerleading and NPC bikini competitions. She is a motivator, a coach, and an inspiration. Her investment into her clients is exposed through her dedication to their goals. 

Jaime also serves as the Regional Manager for E60 Fitness!

joe smackum

Joe is a certified personal trainer with more than 10 years experience. He has many specialties including Olympic weightlifting, functional training, and TRX suspension training. He was introduced to fitness at an early age both playing sports and weight training with his father. Experiencing and understanding the benefit of a consistent exercise routine, he adopted fitness and wellness as a lifestyle. “Fitness is not a fad, it’s a way of life.” Joe hopes to motivate and inspire others by helping them take their workouts to the next level.

JACOB LAFLAMME

As a former baseball player, Jacob had a natural athletic ability and an affinity for fitness. He has since been training himself and others for several years while paying close attention to detail, keeping up with innovative training methods, and keeping his clients healthy and happy.

Jake

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Jake is new to the fitness industry in a professional sense, but has been taking friends and sports teams through grueling workouts since his freshman year of high school. Drawing from the power of football, the intensity of wrestling , and the duration of track & field, Jake knows how to craft a workout exposing any weak spots. While specializing in drastic body transformation and athletic/combat training, Jake stays on the cutting edge of fitness-related science to bring an extra dimension to any client or class he takes on. Passionate about fitness and eager to boost intensity, this trainer is quick to jump in with clients often working up a sweat himself by the end of class

Liz Lee

Liz is a fitness guru from Southern California, having played club and beach volleyball, and swimming competitively all her life. She is passionate about health and wellness both in the mind and body and strives to inspire her clients through knowledge, motivation, and providing the support and guidance towards a more healthy lifestyle. Liz's specialties include strength training, yoga, and mixed martial arts.

SHILPA

SHANKAR

Shilpa is a fitness professional from New Jersey whose approach to health, wellness and fitness involves helping clients identify the physical and mental strength they already have to help them accomplish their goals. As a certified personal trainer and a Master’s in Public Policy student focusing on Global Public Health, Shilpa is passionate about the health space and is constantly looking to gain new knowledge on the subject. She aims to spread her knowledge and empower clients to embrace their health and grow their strength, from the inside out.

Meredith

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Knowing that physical activity is the foundation for a healthy body and mind, Meredith has a passion to learn and achieve all she can about fitness. With degrees in both Nursing and Psychology, she has striven to develop a holistic understanding of health and wellness, understanding that it can be different for each individual.

Meredith is an E60 member turned trainer as she loves the comprehensive workouts offered here. She is now an ACE certified personal trainer and is continuing her studies with ACE to become both a certified Health Coach and Fitness Nutrition Specialist.

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© 2019 by E60 Fitness, LLC | info@e60fitness.com | Arlington, VA (Rosslyn) | 703-351-7549

We are a SMALL BUSINESS

* Disclaimer: Results may vary from person to person