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How Our Process Works

1

Fill out our online training form. We'll reach out to confirm your availability.

2

Once we have enough information, we'll work to match you with a trainer based on your goals, background, and availability.

3

After we find the best trainer for you, they'll reach out to schedule a FREE initial consultation.

4

During the consultation, discuss with your trainer which membership or package works best for you and your goals.

5

GET results!

Work with your trainer to reach your goals.

What Sets Us
Apart?

Team photo of the best personal trainers in Arlington and Alexandria

Team of Experienced Award winning Trainers

Our fitness experts are experienced in success and ready to motivate and keep you accountable to your health so you can do more with life. While you're matched with a single certified trainer that best matches your goals and availability, we work as a team to deliver results!

Heart rate monitoring screen that helps motivate you to be your best.

Heart Rate Monitoring

Our heart rate monitoring system isn't only for our top-rated classes. Personal training clients can also use Myzone to track their sessions, making it easy to visualize your progress as you reach your goals.

Nutrition guidance and meal planning will help you lose weight and gain muscle

Nutrition Guidance

We subscribe to a macro tracking and recipe software so that you don't have to. During your onboarding, ask your trainer about Macrostax where you'll gain access to recipes, grocery lists, and nutrition tracking. Results won't come without proper nutrition!

PT Memberships

Personal Training MEMBERSHIPS

Our contract free personal training memberships run on an auto-renew basis every 4 weeks, and require just a 2 cycle minimum. They're designed to make our personal training more affordable and adds an extra layer of accountability by requiring a recurring schedule. 28 day notice via email is required in order to cancel.

1x Per Week

1 SESSION PER WEEK

1 FREE RESCHEDULE

PER MONTH

Per Session Price

30 minute sessions:

45 minute sessions:

60 minute sessions:

$60

$75

$90

2x Per Week

2 SESSIONS PER WEEK

2 FREE RESCHEDULES

PER MONTH

Per Session Price

30 minute sessions:

45 minute sessions:

60 minute sessions:

$55

$70

$85

3x Per Week

3 SESSIONS PER WEEK

3 FREE RESCHEDULES

PER MONTH

Per Session Price

30 minute sessions:

45 minute sessions:

60 minute sessions:

$50

$65

$80

Personal training memberships are subject to the availability of trainers, so space is limited. A recurring appointment(s) must be set up when the membership begins and session rescheduling is limited. A 25%+ discount is available for groups of 2-4 people that would like to train together during the same time slot.

PT Packages

Personal Training
PAckageS

Our personal training sessions can be purchased in packages of 1, 4, 8, and 12 sessions. The pricing below is per session, and the package of sessions must be purchased up-front and is valid to be used over a full 12-month period which makes packages a flexible option for personal training.

Single Session

VALID FOR 1 YEAR

Per Session Price

30 minute sessions:

$75

45 minute sessions:

60 minute sessions:

$90

$105

4

Sessions

VALID FOR 1 YEAR

Per Session Price

30 minute sessions:

$70

45 minute sessions:

60 minute sessions:

$85

$100

8

Sessions

VALID FOR 1 YEAR

Per Session Price

30 minute sessions:

$65

45 minute sessions:

60 minute sessions:

$80

$95

12

Sessions

VALID FOR 1 YEAR

Per Session Price

30 minute sessions:

$60

45 minute sessions:

60 minute sessions:

$75

$90

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